Skinny Cannoli Dip

May 11, 2015

Cannolies are by far one of my favorite Italian desserts. At first I was skeptical, but I am so glad I decided to make this recipe. This is the real deal and it is high in protein and so low in fat. Give this recipe a try, it’s a great party dessert!

Skinny Cannoli Dip
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  1. 1 tbsp. Jell-O Sugar Free Fat Free Vanilla Instant pudding mix
  2. 1 cup plus 2 tbsp. fat-free ricotta cheese
  3. 2/3 cup Cool Whip Free (thawed)
  4. 2 1/2 tbsp. Splenda No Calorie Sweetener (granulated)
  5. 1 tbsp. powdered sugar
  6. 1 tsp vanilla extract
  7. 2 tbsp. mini semi-sweet chocolate chips
  8. 6 sugar cones
  1. In a medium-large bowl, mix pudding mix with 2 tbsp. water until slightly thickened. Add ricotta cheese, Cool Whip, Splenda, and sugar. Mix until smooth with an electric mixer set to high speed.
  2. Stir in 1 tbsp. chocolate chips. Cover and refrigerate until chilled, about 15 minutes.
  3. Crush up the cones for dipping and enjoy!
  1. 1/6th of recipe (including one crushed cone for dipping): 134 calories, 1.75g fat, 21g carbs, 0g fiber, 10.5g sugars, 6g protein
  2. By Lisa Lillien
  3. Adapted from Hungry Girl to the Max
Keri Fay

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